THE 21 DAY EXPERIENCE

We start with you.

Before we build your training, we get to know you.

Your first 21 days are designed to understand where you’re at, where you want to go, and what you need from training.

Through three personal consultations and your first weeks of training, we learn about your goals, training history, lifestyle and movement — then use that information to tailor your training around you.

 

 

Your goals, history, lifestyle, movement and what you actually need from training.  We do this through a Clarity Consult online, a Physical Success consultation in our gym, a nutrition consult and a growth review consult.

Meet your coaches, learn our approach and begin training in our small groups.  You will train in different classes we have and see how we personalise things for you.

Your training is tailored from what we’ve learned about you, giving you a clear direction beyond your first 21 days. You will gain an understanding of what our programming feels like moving through a full phase as you get objective feedback.

A PLACE TO BELONG

This is The Wild.

More than a gym.
A place to train, connect and keep moving for life.

our Training

TRAINING THAT BUILDS THE WHOLE YOU.

Two ways to train. One philosophy: training that starts with you.

Different ways to train. One philosophy: meet you where you're at.

WHY WE'RE CALLED THE WILD MOVEMENT

Getting back to what we're built for.

I started The Wild Movement because I believe we've moved too far away from the way we're naturally designed to live.

Strip back the layers of modern living and a lot of things become surprisingly simple.

We were designed to move — not just for an hour in a gym, but throughout the day and in different ways.

We were designed to eat real food, live with natural rhythms, connect with our community, contribute, explore and have purpose.

Modern life has given us incredible things, but it's also made it easy to become disconnected from many of these basics.

Getting back to the wild isn't about going backwards. It's about remembering what matters.

We train to become stronger and more capable — not simply to look good in the gym, but to live better outside of it.

The goal isn't to become better at going to the gym. The goal is to become better at living.

MOVE CONNECT EXPLORE GROW LIVE
The Wild Movement
READY TO START?

Start with you.

Your first 21 days are about getting to know you, understanding where you're at, and building a path forward that fits your life.

START YOUR 21 DAY EXPERIENCE

Our Coaches

Luke Sharp

Owner, Strength Coach and Exercise Scientist

Luke’s passion is all things holistic health and training.  Luke loves to help people bring the best out of themselves and has a knack for knowing how to meet each individual where they need.   When Luke is not in The Wild he is likely with his family with three kids or thinking about how to keep improving The Wild Movement!

Jenni Bell

Strength Coach and Womens Health Coach

Jen fell in love with training in her 30’s after having three children.  She has gone deep as a coach learning all things women’s health and behaviour change for the past decade.  Her favourite session is anything hinge related. Watch out for her energy and passion, even early in the morning! 

Sam Weatherhog

Head Coach Pack Skill

Sam comes from a professional gymnast background representing Australia. He knows what it takes to progress skills whether it’s helping you get your first handstand kick up or your 10th consecutive strict muscle up.
Sam’s passion for bodyweight mastery means he is the coach leading our Pack Skill programme. Fun Fact Sam also has a Masters in Mathematics!

Claudia Downes

Strength Coach and final year exercise physiologist

Claudia grew up in a high performance environment as a rower.  She learnt the skill of strength and conditioning and thought she wanted to work with elite athletes. After some of her first Prac placements with her Exercise Physiology degree she realised she was drawn to helping every day people discover the power of exercise.

Joe Fallon

Movement and Strength Coach

Joe has been in the industry for close to a decade coaching teens to grand parents.  His 2 main training loves are handstands and barbells.  Joe is passionate about holistic health, and being a true role model for his young boys. Expect to have some good chats with Joe as you work hard.

Carla Raleigh

Handstand Coach & Yoga Teacher

Carla is passionate about all things movement. She is a yoga teacher, freediving instructor and handstand coach. You will find Carla teaching handstands and yoga for us and having some fun whilst at it! Whether you are already a pro or just want to get upside down for the first time, Carla will help!

Johno Diocares

Calisthenics Coach

Johno lives and breathes calisthenics training.  He has been coaching for close to a decade at various calisthenics gyms around Brisbane including his own outdoor space where he has built his own community.  Johno believes in nailing the fundamentals and having a big base to work from, without cutting any short cuts.  Expect a sharp eye on every rep!

What our members are saying post session

Justin George - 32 Friendly & welcoming

Excellent space, friendly & welcoming, Luke & Alex are both great trainers. They’re expert knowledge has helped me return to training after years away due to back surgery. Everything was personalised for where I was at with my fitness & strength. Now I look forward to each session. Definitely beats a big, corporate gym by miles.

Ariel Baker - 37 Top quality trainers

The Wild Movement is a gym with top quality trainers who are incredibly passionate and dedicated. It is unlike a commercial gym in the following ways… – The small group classes are so well run and personalised to you that it feels like you have a personal training session each time

Emma Jones - 34 Feels like a family

Since I began training at The Wild Movement I have seen so many improvements in my strength and overall fitness, as well as nutrition and mindset. It feels like a family, even though the coaches kick your butt in every session! I love walking through the doors ready to be challenged with a program personalised to my fitness levels. Recommend this place to anyone seeking improvement!!

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